The Treatment (or Tx) stage is like the heart of the recovery journey – it pumps life into the process. It’s where you’ll undergo therapy and counseling that addresses the psychological, emotional and social factors contributing to your substance abuse or addiction.
This includes both individual and group therapy sessions, as well as other behavioral interventions like cognitive behavior therapy (CBT), dialectical behavior therapy (DBT) and contingency management (CM). You may also receive family therapy or couples therapy, if needed. In addition, effective therapies can help you develop healthier coping mechanisms and build a supportive network that will be important for your long-term sobriety.
If you have been diagnosed with a substance use disorder, your treatment plan will usually begin with detoxification. This is an important first step because it helps you get rid of any physical dependence on alcohol or drugs and provides a safe environment for starting the more intense therapeutic processes.
One of the most common questions asked of drug treatment experts is: “Does it work?” The short answer is yes, but the committee found that there are a number of reasons why the results of treatment vary from one person to the next.
For example, some people have a greater need for intensive treatment than others do. Additionally, the extent to which a person has a co-occurring mental health issue can impact their response to treatment. Moreover, it’s important to consider the cost of treatment and how it might be covered by your insurance.